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8 Dimensions of Wellness

Shannon Roussy

Mar 31, 2022
1 min

8 Dimensions of Wellness

Shannon Roussy

Jan 2, 2022
1 min

Accountability and Encouragement

Eating Mindfully

Shannon Roussy

Feb 27, 2021
3 min

Eating Mindfully

Crock Pot Chicken Chili

Shannon Roussy

Feb 17, 2021
1 min

Crock Pot Chicken Chili

Yoga For Beginners!

Shannon Roussy

Feb 13, 2021
1 min

Yoga For Beginners!

BBQ Chicken Sweet Potatoe Bowls

Shannon Roussy

Jan 13, 2021
1 min

BBQ Chicken Sweet Potatoe Bowls

Homemade Oatmeal Bars

Shannon Roussy

Nov 18, 2020
1 min

Homemade Oatmeal Bars

Roasted Pork Tenderloin

Shannon Roussy

Oct 15, 2020
1 min

Roasted Pork Tenderloin

How to Stay Motivated

Shannon Roussy

Oct 11, 2020
2 min

How to Stay Motivated

BBQ Chicken Quinoa

Shannon Roussy

Oct 8, 2020
1 min

BBQ Chicken Quinoa

Chicken Burrito Bowls (Instant Pot)

Shannon Roussy

Oct 1, 2020
1 min

Chicken Burrito Bowls (Instant Pot)

My Struggles...

Shannon Roussy

Sep 26, 2020
2 min

My Struggles...

Frittata Breakfast Casserole

Shannon Roussy

Sep 23, 2020
2 min

Frittata Breakfast Casserole

My Goals

Shannon Roussy

Sep 19, 2020
2 min

My Goals

Shannon Roussy

Sep 16, 2020
1 min

Quinoa Mexicana

How I spend my Sunday's

Shannon Roussy

Sep 13, 2020
2 min

How I spend my Sunday's

Vegan Brownies

Shannon Roussy

Sep 9, 2020
1 min

Vegan Brownies

Where I've Been...

Shannon Roussy

Sep 3, 2020
2 min

Where I've Been...

Mango Black Bean Quinoa Salad

Shannon Roussy

Jul 29, 2020
1 min

Mango Black Bean Quinoa Salad

Why your social media comments are not as supportive as you think.....

Shannon Roussy

Jul 26, 2020
2 min

Why your social media comments are not as supportive as you think.....

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